Raising Elite Competitors
The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life!
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Episodes
336 episodes
Addressing the Toxic Culture of Sports and How to Navigate it as a Sports Mom with Sports Psychologist Hillary Cauthen
Calling all sports moms and enthusiasts! Join us as we dive into the world of sports culture with clinical sports psychologist and mom of four girl athletes, Hillary Cauthen. She shares valuable insights from her experience, addressing the occa...
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Athlete Tip: How To Be A Leader On Your Team
Are you an athlete looking to make a positive impact both on and off the field? Do you want to step up and become a true leader on your team? If so, this episode is for you!Here’s what we’ll cover in this episode:Debunking L...
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Tips for Parents & Athletes to Crush Tryouts!
Is your child gearing up for tryouts? Discover valuable tips to boost your athlete's chances of success before, during, and after tryouts! Join me for an enlightening discussion covering:Before Tryouts: Mental Preparati...
Building Confidence in Your Middle School Girl w/ Katie, Becky, & Allie, Founders of I Believe In Me
How can we empower our middle school girls to be confident and resilient? Tune in to this inspiring episode featuring Katie, Becky, and Allie – the founders of “I Believe in Me” – as they share valuable insights on building confidence in tweens...
Athlete Tip (How To Handle Negative Teammates)
Have you ever encountered negative teammates? How did you handle the situation? In this episode of the Raising Unstoppable Girl Athletes podcast, we explore some valuable tips on how to handle negative teammates effectively.Here’s what ...
Mental Blocks: What Works (and Doesn't) To Help Your Athlete Overcome Them
Are mental blocks holding your athletes back? Join me in this episode as we delve into the topic of mental blocks in athletes and explore practical strategies that you can implement to assist your athletes in overcoming these challenges.
How To Get Noticed By College Coaches w/ Recruiting Expert Tonya Sims
In this episode, we’re joined by recruiting expert Tonya Sims, who’ll share her insights on getting noticed by college coaches. It’s a topic many of you have been curious about, so get ready for some valuable tips and strategies to make yoursel...
Simple Tips To Make The Sports Mom Life Less Stressful (So You Can Actually Enjoy Your Athlete's Journey!) w/ Chelsi Jo
Calling all athlete moms! Are you struggling to manage your schedule and enjoy your child's sports journey? With Chelsi Jo as our expert guide, let’s explore strategies to transform your busy sports mom life from overwhelmed to organized. We co...
Keys To Raising A Self-Confident Athlete (Strategies You Can Start Now!)
Are you ready to learn how to raise a confident athlete?Sit back, relax, and listen in!In this episode, I’ll be talking about the importance of confidence in athletic performance and sharing some practical strategies that you ca...
Athlete Tip: Embracing the Ups and Downs of Being a Girl Athlete w/ Multi-Sport Collegiate Athlete Sophia Schneider
Get your favorite healthy snack and be ready for a helpful chat about the ups and downs of being a girl athlete! In this episode, we’re joined by multi-sport collegiate athlete, Sophia Schneider. Together, we talk about:The Recruiti...
What You Need To Know About Preventing Disordered Eating In Female Athletes w/ Sports Dietician Lindsey Cortes
Grab your favorite healthy snack and get ready for an enlightening conversation on everything you need to know about disordered eating in female athletes.In this episode, you’ll hear from registered sports dietitian, Lindsay Cortez. Tog...
Helping Your Athlete Level-Up - How This Mom Did It (And How You Can, too!) With Mom Katie & Soccer Athlete Devon
Grab your favorite healthy snack and get ready for an enlightening conversation on everything you need to know about Helping Your Athlete Level-Up. In this episode, we are joined by Mom Katie & Soccer Athlete Devon. Together, we delve into:...
How I Started My Dream Career of Being A Mental Performance Coach (and how to know if you should too)
Join me Tuesday June 20th for a free training with MY coach, Lindsey Wilson of Positive Performance: "From 9-5 To Dream Career, The 5 Steps I Took To Become A Mental Performance Coach!"We'll be covering the 5 steps I took to ...
Is 10 Too Young? 17 Too Old? Your Guide To The Best Age To Start Mental Training So Your Athlete Can Compete With Confidence!
In this episode, we’re diving into the topic of age and mental training. I often receive questions from parents like, “Is 10 too young to start mental training?” or “Is 17 too old to begin?” There’s a lot of uncertainty surrou...
How To Train The Mental Game w/ D1 Beach Volleyball Player Kylie DeBerg
If you only gain one takeaway from this episode, it should be THIS "YOU get to control the narrative because what you tell yourself on the field impacts your game on every level."To help drive this point home, Coach Bre is join...
Athlete Tip: Do This To Be More Confident In Your Next Competition
As a girl athlete, you may have experienced moments of doubt and fear during competitions. But what if I told you that Confidence isn't the absence of fear, but instead feeling the fear and choosing to show up and show out anyway!<...
In-Season or Out of Season..Which Is Best For Working On Your Athlete's Mental Game?
Welcome to the Raising Unstoppable Girl Athletes podcast! I’m Coach Bre, and I’m thrilled to have you here. Whether you’re a seasoned sports parent or just starting your journey, this podcast is dedicated to helping you empower your daughter to...
Your Daughter Is Not Immune to the Hard Times - How to Prepare Her w/ Sports Mom Ashley
Grab your headphones and an iced coffee and get ready to be empowered because the keys to helping your daughter succeed are on the other side of that play button.In this episode, you'll hear from sports mom Ashley Angelico, a devoted mo...
Why The Elite Competitor Program Works & Revealing The Magic No One Else Is Doing
As sports moms, we can't change the game, but you better believe we can teach our daughters how to play it on and off the field!In this podcast episode, Coach Bre breaks down The Elite Competitor Program, the only mental traini...
Keys To Preventing ACL Injuries in Female Athletes w/ Erica Suter
Do you worry about your athlete daughter getting injured while she plays her sport?In this episode, we’re joined by Erica Suter, Speed and Strength Coach for female athletes. Erica is a wealth of knowledge about all things strength train...
Athlete Tip: How To Not Play Down To Your Competition
Have you ever played a game or participated in a competition that wasn’t challenging to you? But when you actually went out to play, you didn’t play as well as you wanted to? Did you make silly mistakes and have trouble staying focused?I...
How To Fit Mental Training Into Your Busy Schedule - 3 Practical Tips That Actually Save You Time!
Do you want to fit mental training into you and your athlete daughter's schedule, but you don’t know how? Do you continue to tell yourself that you’ll do mental training “one day”, but that day keeps getting pushed?You already know how ...
How To Know If Mental Training Will Pay Off For Your Athlete w/ Sports Mom Kourtney
Have you been on the fence about investing in mental training for your athlete daughter? Mental training is an investment for the both of you, but it’s an investment that has significant payoff and impact throughout her sports journey, your jou...
A Mom's Essential Role In Building Her Daughter's Confidence w/ Jill + Mary of Girls Mentorship
Did you know that as a mom, you play an essential role in your daughter's understanding of what confidence is?Today, we’re joined by Jill and Mary from Girls Mentorship, and we’re talking about the important role that moms play in build...
The Most Overlooked Part of Mental Training And Why Your Athlete Needs It To Play To Her Potential
Are you a sports mom looking for ways to build up your daughter on her sports journey? Do you want to see her grow in confidence, but you’re not sure where to start?Today, we’re sharing the most commonly overlooked part of your daughter...
