Raising Elite Competitors
The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life!
🚀 FREE Training for sports moms: trainhergame.com
💙 Thanks for being a valued podcast listener! Save $400 on our #1 Mental Training Program for Girl Athletes - The Elite Mental Game: https://elitecompetitor.com/emg
Episodes
336 episodes
3 Signs Your Athlete is Ready for Mental Training (& The Best Time To Start)
Are you wondering if your young athlete is ready for mental training? In this episode, I discuss how to recognize the readiness for mental training in athletes – and when the right time to start is.What’s Covered: Defin...
Training the Mental Game When Coaches Don't Teach It. How This Competitive Figure Skater is Doing It!
Wondering how a competitive figure skater excels in her sport’s mental game? Dive into this episode to discover her inspiring journey!What’s Covered:The story of Whitney, a 15-year-old figure skater, and her mom Darcy’s appr...
The #1 Way to Help Your Athlete Increase Her Game Day Confidence
Ever wondered how you can truly boost your athlete’s confidence and help them perform at their best? In this episode, we dive into the number one way to enhance your athlete’s game day confidence.In this episode, we cover:Si...
How to Talk So Your Teen Athlete Listens With Parent Coach Jeanine Mouchawar
Are you finding it challenging to communicate effectively with your teen athlete, especially after a tough game? In this insightful episode, we explore effective strategies to enhance parent-teen communication, featuring insights from Janine Ma...
Athlete Tip: How to Come Back From Mistakes Faster
Ever wonder how top athletes quickly get over mistakes? It’s not all about physical skill – their mental game is key too. This episode dives into simple yet powerful techniques like the snapback routine, helping athletes stay focused and bounce...
How to Give Your Athlete a Competitive Advantage (In Her Sport & Life!)
Ever wondered how to give your young athlete a competitive edge in their sport and life?In This Episode:Discover the keys to equipping your daughter with confidence and mental strength.Learn why physical training al...
How To Know if Mental Training is Worth The Investment - 3 Questions To Ask Yourself
Have you ever wondered how crucial mental training is for young athletes? Join me in today’s episode as we explore the game-changing world of mental training in sports.In this episode, we discuss:The significance of mental t...
Helping Your Athlete Handle The Pressure of Her Sport w/ Volleyball Mom Silvana Rivero
Are you a parent struggling to support your child in the world of competitive sports? In this episode, we talk about the challenges and provide solutions for parents helping their young athletes navigate the pressures of sports. Join us as we e...
A Parent's Critical Role In Their Child's Athletic Journey With John O'Sullivan
Are you wondering how to best support your child’s journey in sports? In this enlightening episode, we sit down with John O’Sullivan from the Changing the Game Project to dive deep into the world of youth sports and the pivotal role parents pla...
Athlete Tip: How To Stay Motivated!
Here’s a question for you: Ever wonder how to keep your motivation alive when you’re just not feeling it as an athlete? We’ve got you covered with some practical tips in today’s show!In this episode, we’ll cover:Why motivati...
.jpg)
When a Coach Cuts Your Athlete's Confidence - Here's What To Do
Ever wondered how to handle it when a coach affects your athlete’s confidence? In this episode, we’ll explore the ins and outs of this common concern and how to empower your young competitor.In this episode, we cover:Underst...
How to Improve the Parent-Coach Relationship with J.P. Nerbun
Have you ever wondered how to best support your child in sports without unintentionally causing hurdles? Today, let’s dive into this important topic with J.P. Nerbun, a coach’s coach. We’ll break down the coach-parent relationship, discovering ...
Keys to Raising a Secure, Confident Athlete. How This Mom is Doing it Inside The Elite Mental Game w/ Basketball Mom Kym Donnelly
Ever wondered how to make young athletes feel confident? Meet Kym and her daughter Lila as they share their journey to boost Lila’s confidence on and off the field. So, let’s dive right in and discover the secrets of raising confident athletes ...
"How Do I Get My Athlete To Stop Being So Hard On Herself?"
We’ve all been there – watching our young athletes give it their all on the field, only to see them being incredibly hard on themselves afterward. So, here’s the million-dollar question: How can we help them shift gears from self-criticism to a...
Strategies to Help Your Athlete Stop Overthinking So She Can Play with Confidence
Is your young athlete overthinking on the field? It’s a common challenge for many parents and their sports-loving kids. So, what can you do about it? Join us in this episode as we explore strategies to help young athletes conquer overthinking a...
How Mindfulness Can Make Your Athlete Perform Better w/ Behavior Specialist Nellie Springston
Have you ever wondered what sets elite athletes apart from the rest? Is it superior physical abilities, rigorous training routines, or something more? In today’s podcast episode, we’re diving into the world of mindfulness and its incredible imp...
The Parent's Guide To NIL (Name, Image & Likeness) w/ Joy Harris
Are you a parent of a young athlete, curious about the game-changing world of NIL (Name, Image & Likeness)? Join us in this episode as we explore NIL with Joy Harris, a student athlete advocate. It’s not just for college athletes – it could...
A Mom's Honest Review & Sneak Peak Inside The Elite Mental Game
Ever wondered how you can unlock your young athlete’s full potential and help them navigate life’s challenges with unwavering confidence? Join us for an exciting journey inside The Elite Mental Game, a program that’s changing the game for athle...
Athlete Tip: What Is Mental Training and Why The Best Athletes Do It
Ever wondered how some athletes manage to stay cool under pressure, bounce back from mistakes, and perform at the top of their game? Well, you’re in for a treat today as we dive into the world of mental training. So, grab a comfy seat, and let’...
3 Signs Your Athlete Is Ready For Mental Training (& How To Get Her On Board To Start!)
Looking for an easy way to bring up the mental game with your daughter (without getting eye rolls back?)
5 Strategies To Boost Confidence In Your Athlete Daughter Starting Today
Are you a parent of an athlete daughter? Wondering how you can empower her with unwavering confidence? Find out how in this episode as we delve into five strategies!Discover How:Redefine Praise. Learn how to celebrate...
.jpg)
The #1 Tip To Help Your Athlete Deal with a Challenging Coach
Ever wondered how to deal with challenging coaches when it comes to your young athlete? Today, we’re diving into this relatable topic, offering you a roadmap to support your child effectively.Now, here’s what we’ll explore:<...
How Mental Training Prepared This Athlete For The Fight of Her Life w/ Triathlete and Breast Cancer Survivor Kelly Vo
Ever wondered how mental training can help conquer life's toughest challenges? In this episode, we'll unravel the incredible story of Kelly Vo, a breast cancer survivor and Ironman triathlete. Let's dive right into her journey!Here’s wh...
.jpg)
Special BONUS: Everything's NEW Around Here! A sneak peek at the new Elite Competitor
Hey there, sports moms! Are you ready for something extraordinary? I’m thrilled to give you an exclusive sneak peek into the New Elite Competitor, and trust me, you won’t want to miss this!In this episode, we’re diving into a world of t...
Athlete Spotlight: How To Enjoy Your Sport Again w/ Swim Athlete Sloane
Ever wondered how athletes overcome challenges and achieve success? In this inspiring episode, we delve into the incredible journey of Sloane, a talented swimmer and entrepreneur. Despite facing injuries and sickness during a crucial season, sh...
.jpg)